Co-Curricular activities| Importance of these activities in a student’s life!

cre: Co-Curricular activities| Importance of these activities in a student’s life!

The importance of extracurricular activities for the holistic development of students is well recognized. These activities help students develop a variety of skills and nourish themselves beyond academics. Read on to find out why these activities are crucial for students.

Research conducted to access the impact of extracurricular activities on a student’s well-being has shown promising results! As many as 65% of the students studied revealed that they experience anxiety and stress from academics. Of these, 41% of students admitted to having taken part in activities outside of studies to manage their stress.

The benefits of extracurricular activities are numerous and supported by numerous studies. Many students opt for activities that best match their interests and passions. This can significantly reduce school stress and provide a safe and healthy opportunity for adjustment.

Find out below the importance of extracurricular activities in a student’s university life:

1. Improved academic performance

Several research articles reveal that students who regularly participate in activities outside of studies have noticed an improvement in their scores. The main explanation behind this phenomenon is the regular stimulation of a student’s interests.

Including activities of interest in the daily routine can improve brain functions such as memory and concentration. This facilitates the development of a renewed interest in academics, with better understanding and retention of concepts.

2. Development of trust

One of the main objectives of extracurricular activities is the development of trust and solidarity among students. It works wonders, especially in activities that require group effort, like a soccer game.

This allows students to develop feelings of cooperation and sportsmanship. As a result, it instills a strong sense of assurance. Moreover, it motivates them to do their best in a team to achieve a result.

3. Physical and mental stimulation

Non-academic activities often require students to be active while studying. Therefore, students develop a habit of regular physical and mental stimulation. Most schools offer several activities, including indoor games, yoga, athletics, music, etc. These activities have proven to be beneficial for students by allowing them a healthy outlet for school stress.

Also, regularly engaging in non-academic physical and mental activities can help develop a well-rounded personality.

4. Possibility of exploration

One of the best ways to explore interests and talents is to try them out and practice them regularly! This is precisely what non-academic activities are for.

With these activities as part of the curriculum, students can explore a wide range of interests and talents. It can allow them to understand their strengths, giving them a renewed sense of self-confidence.

In addition, many students pursue their discovered interests in a professional manner, which allows them to access important graduate study opportunities.

5. Development of social skills

This is one of the major objectives of extracurricular activities. Interacting with like-minded people can make learning a rewarding and engaging experience. Regular investment in these activities allows students to benefit from their interests. These activities are also a great way to meet people who share the same enthusiasm and goals.

As a result, students develop social skills that are useful especially when in a university or in a corporate office environment. These social skills can enable the development of a strong network of like-minded people.

6. Beneficial for university applications

Any student wishing to pursue higher education will know the benefits of having a full university application. Adding interest and commitment to a specific activity outside of school can help display enthusiasm, talent, and passion.

Likewise, non-academic activities also display a certain level of leadership and authority. Students who take the initiative to engage in their extracurricular interests can equip them with the skills to lead the team effort. This is often seen as a bonus by university authorities, who recognize the discipline and effort required to balance academic and extracurricular activities.

Skills developed with extracurricular activities

Engaging in extracurricular activities helps you develop various skills!

Non-academic activities allow for the holistic growth and development of students. Here are some of the key skills they develop with these activities:

1. Creative thinking

Activities outside of class allow students to find new ways to solve problems. With the help of visualization and the application of different concepts, they learn several ways to achieve a result.

2. Emotional skills

Regular engagement in non-academic activities enables aspirants to develop skills, such as emotion regulation and empathy. Additionally, students gain a solid understanding of their strengths and how they can work on their weaknesses to achieve their goals.

3. Communication skills

With non-academic activities, students develop the power of expression and public speaking. It is a great skill that can be useful for future personal and professional pursuits.

4. Critical Thinking Skills

When they regularly participate in extracurricular activities, students have the opportunity to test their critical thinking skills. This allows them to identify the concepts, ideas, problems and issues present in their situation.

5. Social values

Interaction with peers and team members can allow an individual to develop relevant social values. As a result, it helps them function as functional members of society.

Extracurricular activities: examples

You can choose any extracurricular activity that matches your interests and passion.

Here is a list of extracurricular activities that students could undertake to add to their resume:

1. Play sports
2. Learn a foreign language
3. indulge in the arts
4. Become a member of various school/university clubs
5. Engage in music, drama, theater
6. Volunteering
7. Event planning
8. Peer tutoring
9. Fund raising
10. Participate in various contests/competitions, etc.

Key points to remember!

• With increasing academic pressure around the world, a significant proportion of the student population is susceptible to anxiety and stress.
• One of the best ways to combat school stress is to introduce extracurricular activities.
• A wide range of activities are rapidly gaining popularity and being included in a school’s curriculum. This includes yoga, gymnastics, library and music periods, and gym classes.
• The benefits of extracurricular activities are numerous. Students who participate in activities outside of studies display well-balanced learning and education.
• These activities also focus on key skill sets that can help students perform at their best in the professional world.

That’s all we have for you in this blog! If you have any questions/suggestions, feel free to leave a comment or contact us!

FAQs

Q1. Should after-school activities be compulsory in schools?

Responnse – Making these activities mandatory can help students develop the habit of balancing academics and other interests.

Q2. Are cultural events part of extracurricular activities?

Responnse – Yes, cultural events are extracurricular activities that can foster the development of relevant societal values.

Q3. Are students who participate in extracurricular activities more responsible?

Responnse – Yes, extracurricular activities allow students to develop a sense of responsibility towards themselves and their group.

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